*Both non-vegetarian and shakahaari versions ahead :)
This post is a part of Healthy & Tasty Recipe Contest with Fortune Rice Bran Health Oil & The Best community for Indian Bloggers BlogAdda.com
I lived in the City of Nawabs for the first 26 years of my
life. Apart from Pehle Aap, Lucknow
is synonymous with Kabab and Biryani. Going to roadside joints like Shekhawat,
Zeeshaan, Awadh Biryani or Tunde for lip-smacking Mughlai cuisine was a weekly affair. We use to go with full preparation - a tray in our lap for comfortable eating in the car and a bottle of water since Mum thought it was useless to pay for 'Bisleri' if you can take water from home! The guy would lovingly
bring tastier-than-anything-else-in-the-world kababs or biryani and we would
slurp and sigh. I liked my kababs soft – the melt in your mouth variety. I
even liked a hint of coriander and onions in the masala. Whatever the
preference, Lucknow never disappointed as far as kebab and biryani is
concerned.
I knew I would miss family and friends after marriage. But I
realized that I missed the food as much! Thankfully, I was given this recipe by one
of my aunts and missing kabab was not a problem anymore. No, this is NOT a Tunde Kabab recipe. I’m posting a vegetarian
version of kababs today. I make these with minced mutton/chicken as well. With Fortune Rice Bran oil, this sumptuous starter can be made more healthy. How?
– read on:
For an exotic Luckhnawi experience, you will need:
1 cup each of Chana Daal (Split Bengal gram) and Kaale Chane (Brown Chickpeas) If you want to
make it with minced meat, read the notes at the end.
1 large pod garlic minced
2 inch of ginger minced
3-4 green chillies
2 finely chopped onions
Handful of finely chopped coriander
Red chilli to taste
½ tsp Haldi
2 tsp Coriander powder
Salt to taste
Oil to shallow fry (The new Fortune Rice Bran oil is a healthier and
definitely a tastier version)
Masala to be roasted and powdered:
2 tablespoon of Jeera (cumin seeds)
2 Tez Patta (bay leaf)
1 medium Dal Cheeni (cinnamon stick)
4-5 Laung (Cloves)
5-6 sabut Kaali Mirch (peppercorns)
2 Green cardamom
1 Black cardamom
2 Green cardamom
1 Black cardamom
Easy Procedure for a Yummy Experience:
Soak the Chana and Chana daal overnight.
In the morning, put this in your pressure cooker and fill it
with water just till where the daal and chana are. We don’t need much water for
kababs. Just enough for the ingredients to cook well.
Ground the whole Garam Masalas to powder. If you are the
Nawabi (read: slightly lazy) kinds, you can skip the grinding and add store
bought Garam Masala powder and Jeera powder. For a more aromatic experience,
griund this masala yourself.
Add the masala, red chilli, haldi, coriander powder, salt and green chillies to the dals.
Mince ginger and garlic and add to the kebab mix. Be
generous. Except for the salt and chilli, you can increase the quantity and not
regret it.
Now swirl the mix with a spoon and pressure cook for 5-6
whistles on medium flame. When the heat escapes, open the cooker. 45 minutes to an hour in the
cooker will do the kabab mix good.
Remove excess water if any.
When this mix is cool, grind this in your food processor. If
you need to add a little water for smooth grinding, do it. But be careful. We don’t
want a runny masala. Remember, we have to make round tikkis with it. My mother
has help at home. Sometimes she asks her to ground this on the good old Sil
Batta. Believe it or not, the taste is divine!
Once you grind the whole thing, add finely chopped coriander
and onions to it. Taste the mix and add chilli, salt or garam masala if needed.
Now make tikkis with this mix and shallow fry. No, it doesn’t
need any cornflour, bread crumbs or besan to hold. The chana daal acts like a
binder. But since these are soft, melt-in-your-mouth variety, you cannot make
tikkis and place them in a plate before-hand. You will have to put them
directly on the tawa with hot oil on it.
And you will need a spatula and a spoon to turn them. It’s
the only tricky part. It’s the last thing before achieving nirvana.
Serve with mint chutney mixed with yoghurt. Place onions and
lime at the side for a twist.
Don't go overboard with Urdu, you can ruin the whole thing.
Notes:
**As I said before, these can be made with minced meat as
well. Replace the bowl of chickpeas with Minced mutton and you will get the
real feel. A cup of daal for 400-500 gms of minced meat should be enough. Just soak the daal for a few hours before putting everything in the cooker.
**You can increase the spices according to taste. I wouldn’t recommend
decreasing.
**The mix settles after a few hours of refrigerating. So even
if its slightly wet, you can refrigerate it and breathe a sigh of relief. Also, this mix makes about 25-30 kababs. You can refrigerate and use it for over 5-6 days. You can even make tikkis and freeze them for a month.
**Use oil generously for a crisp outer layer. Really, don’t be
on a diet here. And now that we have heart healthy stuff around, we can indulge without guilt.
This post is a part of Healthy & Tasty Recipe Contest with Fortune Rice Bran Health Oil & The Best community for Indian Bloggers BlogAdda.com





Arre waah ! A recipe ! Will bookmark this one ! Thanks for sharing !
ReplyDeleteThis was for a contest. And it's really my favorite!
Deletekababs.... yummmmy... the keyboard is all wet with the drools... :)
ReplyDeleteHaha! Try the recipe sometime, you will love it.
DeleteI just love kebabs, thanks for sharing this veg recipe. I never knew they r made out of fresh paste of chana dal. N for the handy tip of keeping a tray while heading to roadside destinations. :)
ReplyDeletewww.somehonestwriting.wordpress.com
The vegetarians have a hard time believing that they are made of dal and chana! Must try.
DeleteAnd yes, a tray is sooo useful; otherwise things keep falling.
Thankyou for dropping by!
We too make them similarly Nisha. Yummy & they disappear in matter of moments :)
ReplyDeleteGood Luck for the contest!!
It is so easy, isn't it. And healthy as well. Apart from grills, I feel they are the most healthy starters.
DeleteGood luck to you too :)
Kababs look so tempting. will try soon
ReplyDeleteWin flipkart vouchers from 27coupons.com. Enter now
Do try and let me know! Thanks :)
DeleteLucknow is one town I so badly want to visit just for its kebabs ! :D
ReplyDeleteOh yes, we do have awesome food. Even the chaat is to-die-for.
DeleteMaybe you can make a day visit... on a very empty stomach :))
non veg only for me pls !! :D
ReplyDeleteSure...whenever you are ready to cook :p
DeleteI'm so making this receipe.. i needed something new to try... thanks a ton yaar...
ReplyDeleteAlthough a quick question. I pressure cook the kabab mix for 5-6 whistles? Is it necessary.
I think its going to b a hitt...
It will be.. I promise! And the best part is that you can prepare it one-two days in advance as well. I am sure that with a baby hosting dinner parties is very tough.
DeleteAs far as whistles are concerned, frankly I just go by instinct. The dals should b fully cooked so that you can grind them. 5-6 whistles on medium flame should be enough. And then just leave the cooker unopened for sometime.
Made the kababs yesterday..
ReplyDeleteGod they were lip smacking good. Brought back memories of my non veg eating days :-)
Nitin loved it.. took some today for his staff.
Thanks a ton yaar.. looking forward for some more easy receipe
Great!! Lots of my vegetarian friends have a hard time believing that they are not meat based :)
DeleteGlad you liked it.
The kababs look so grand and the recipe so doable, they make me wanna enter the kitchen and make them on my own instead of conveniently conveying the recipe to mom and enjoying the aftertaste. :D
ReplyDeleteTry them. You will be amazed how good they taste! And well, share it with your mother. She will have a handy recipe for guests :)
DeleteAnd you too!!
Wow! Looks yumm!! This reminded me of our stay in Lucknow. Amazing place and awesome food and finger-licking kababs.
ReplyDeleteWhen someone praises Lucknow, I feel they are praising me! Yes, the food is awesome and the people are warm - love the city :)
Delete